Ingredients: 

• 1 can (400 g) chickpeas, drained and roughly mashed
• 1 red bell pepper, thinly sliced
• 1 small red onion, finely sliced
• 2 tbsp (OseUto) spice blend
• 1 tbsp olive oil
• 4 whole wheat wraps
• 1 cup mixed greens
• Optional: A dash of smoky mix
• Lemon wedges for drizzling

Instructions:

1. Mix Filling: In a bowl, combine mashed chickpeas, red bell pepper, onion, (OseUto) blend, olive oil, and optional smoky mix.
2. Assemble Wraps: Lay out the wraps, spread in the chickpea mixture, and top with mixed greens.
3. Finish: Drizzle with lemon juice, roll tightly, and serve immediately.