Ingredients: 

• Whole fish (e.g., cod or halibut)
• 1 small onion, thinly sliced
• 2 garlic cloves, minced
• 2 tbsp (OseOji Okpoo) spice blend
• 1 tbsp olive oil
• Salt and pepper, to taste
• Parchment paper sheets
• Optional: A light sprinkle of smoky mix

Instructions:

1. Prepare Parcels: Place each fish fillet on a large sheet of parchment paper.
2. Season: Drizzle with olive oil, sprinkle with the spice blend, garlic, and onion slices. Season with salt and pepper, and add a dash of smoky mix if desired.
3. Wrap: Fold the parchment into a sealed packet.
4. Bake: Place on a baking tray in a preheated oven at 200°C (400°F) for 12–15 minutes until the fish is flaky.
5. Serve: Open packets and serve immediately with steamed vegetables.