Meat fries
Ingredients: Meat, salt, Ifvenli mixed spice seasoning, oil, (Optional: spices, herbs and vegetables of choice)
- Cut the meat into very thin strips.
- Place meat in a bowl and add in ifvenli spice and salt (if required).
- Mix thoroughly to ensure that the spice coats the meat all over.
- Pour some oil in a frying pan and heat up.
- Pour in the spiced meat and shallow fry.
- Sprinkle ifvenli spice on the cooked meat.
- Serve straight or with some other accompaniments.
Style options:
- You can use chicken, fish or vegetables like potatoes in place of meat.
- Dice the meat rather than cutting in thin strips.
- You can add other spices or herbs in addition to ifvenli spice.
- You can add other things like vegetables of choice, noodles, boiled rice, etc. halfway during cooking.
- All
- Beef
- Chicken
- EhuruAja (A-huruu-Ah-jah)
- Fish
- Ifvenli (Ee-ver-n-lee)
- IheAzu (Ee-herr-Aa-zu)
- Lamb
- NtuUto (N-tu-U-taw)
- Ofve Opupa Okpoo (O-vey Aw-pu-pah Aw-kp-aww)
- OseOji Okpoo (Oh-say-Aw-gii Aw-kp-aww)
- OseUto (O-say-U-taw)
- OsoNri (O-so-N-ree)
- Pork
- Sutu Okpoo (Sue-too Aw-kp-aww)
- Turkey
- Umimi (U-mii-mii)
- Vegan
- Vegetarian
xNL1 b3_@nyi2025-03-13T08:28:30+00:00
Baked Fish with Veggies
Baked Fish with Veggies Ingredients: Whole fish 1 [...]
xNL1 b3_@nyi2025-03-07T09:57:49+00:00
Grilled Fish Fillets
Grilled Fish Fillets Ingredients: 4 white fish fillets [...]
xNL1 b3_@nyi2025-03-07T09:58:23+00:00
Lamb Stew
Lamb Stew Ingredients: 500 g lamb shoulder, cubed 2 [...]
xNL1 b3_@nyi2025-03-07T09:58:37+00:00
Chicken Drumsticks
Chicken Drumsticks Ingredients: 8 chicken drumsticks 2 tbsp [...]
xNL1 b3_@nyi2025-03-07T09:58:45+00:00
Chicken Skillet
Chicken Skillet Ingredients: 4 boneless, skinless chicken breasts [...]
xNL1 b3_@nyi2025-03-07T09:59:07+00:00
Beef Kebab
Beef Kebab Ingredients: 500 g beef chunks (for skewering) [...]
xNL1 b3_@nyi2025-03-06T08:31:44+00:00
Suya (Sue-yah)
Suya Ingredients: Meat, Ifvenli mixed spice seasoning, [...]
xNL1 b3_@nyi2025-03-06T08:33:52+00:00
Meat Fries
Meat fries Ingredients: Meat, salt, Ifvenli mixed [...]













